Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
In July 2025, first payments are scheduled to begin for a new federal income supplement, available to qualifying people with disabilities across Canada. The post Canada Disability Benefit: FAQs and our latest advocacy messages to the federal government appeared first on CMHA National
If you’ve ever had a urinary tract infection (UTI), you know how uncomfortable it can be. UTIs can affect the kidneys, bladder, and the connecting tubes, and millions worldwide have dealt with the common symptoms like pain, frequent trips to the bathroom, and that relentless urge to go. Without treatment, what starts as a simple…The post UTI vs. Kidney Infection: Understanding the Key Differences appeared first on Maple
When it comes to sexually transmitted infections (STIs), most people assume that sexual activity is the only way they can be contracted. However, the reality is more nuanced. Sexually transmitted infections are a public health concern in Canada — rates have been increasing steadily for decades. STIs can cause a variety of symptoms and lead…The post Can You Have an STI if You’ve Never Been Sexually Active? appeared first on Maple
Urinary tract infections (UTIs) are extremely common around the world. Recent studies show UTIs affect over 400 million people annually, with over 50% of women experiencing at least one in their lifetime. Dealing with a UTI can really throw off your day. But by staying proactive—recognizing those first signs and taking steps to prevent it—you…The post How to Prevent a UTI When You Feel it Coming appeared first on Maple
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy. Living Well Counselling Services Inc. 4803 Centre Street Northwest #4, Calgary, AB T2E 2Z6 (403) 695-7911 5 reasons to seek counselling services in Calgary It is estimated that 1 in 5 Canadians will experience a mental health problem in their lifetime. Mental health problems can range from mild to severe and can include depression, anxiety, eating disorders, substance abuse and more. While some people are able to cope with mental health problems on their own, others may need professional help. Here are 5 reasons why you should seek counselling services in Calgary. 1 in 5 Canadians will experience a mental health problem at some point in their lives It's no secret that mental health problems are relatively common in Canada. In fact, 1 in 5 Canadians will experience a mental health problem at some point in their lives. And while there are many different counselling services available in Calgary, it can be tough to know where to turn for help. If you or someone you know is struggling with a mental health issue, don't hesitate to reach out for help. There are many qualified professionals who can offer guidance and support. Mental health problems can range from mild to severe and can include depression, anxiety, eating disorders, and substance abuse If you or someone you know is struggling with mental health, there are counselling services available in Calgary. Mental health problems can range from mild to severe and can include depression, anxiety, eating disorders, and substance abuse. These problems can affect anyone at any age and from any background. If you're struggling with mental health issues, don't hesitate to seek out counselling services. There are trained professionals who can help you manage your symptoms and get on the path to recovery. Some people are able to cope with mental health problems on their own, while others may need professional help There are many reasons why someone might seek out counselling services. Maybe they're struggling with anxiety or depression, or have experienced a traumatic event. Whatever the reason, counselling can be a helpful way to work through whatever is going on and develop healthy coping mechanisms. If you're considering seeking counselling, know that there's no shame in asking for help. Mental health is just as important as physical health, and sometimes we all need a little extra support to get through tough times. Here are 5 reasons why you should seek counselling services in Calgary if you are struggling with a mental health problem: There are many reasons why you might seek counselling services in Calgary. Here are 5 reasons why this could be a good decision for you: 1. You will have access to qualified professionals who can help you address your specific needs. 2. Counselling services can provide you with support and guidance as you work through difficult life transitions or events. 3. 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Infections and diseases spread by sexual contact can have a profound impact on both your sexual and reproductive health. There are over 30 different bacteria, viruses, and parasites known to spread from person to person through sexual contact with vaginal, anal, and oral sex. The World Health Organization estimates there are over 350 million new…The post Should I Get Tested for STDs After Every Partner appeared first on Maple
Is privacy or societal pressure holding you back from regular testing for sexually transmitted infections (STIs)? You’re not alone—taking care of your sexual health is crucial, but sometimes it feels like there’s a lot in the way. With syphilis, chlamydia, and gonorrhea cases rising steadily across Canada since 2012, it’s more important than ever to…The post Anonymous STI Testing: Your Guide to Testing Safely and Privately appeared first on Maple
Notes from a Senate roundtable on mental health parity from Margaret Eaton, National CEO September was National Recovery Month and I wanted to share some of what was discussed at...The post We need mental health justice now appeared first on CMHA National
Toronto, ON (October 21, 2024) — Last year the federal government committed $25 billion in new health funding for provinces and territories through bilaterally negotiated agreements. The government says that, on average,...The post CMHA analysis reveals 2023 bilateral investments in mental health care are half of what the federal government claims appeared first on CMHA National
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
Our analysis of mental health care Investments in the 2023 Working Together Health Bilateral Agreements.The post Overpromised, Underdelivered appeared first on CMHA National
On October 10, 2024, CMHA Calgary proudly welcomed over 50 guests to our World Mental Health Day Luncheon, held at the CMHA Calgary Welcome Centre. This special gathering focused on the critical issue of mental health in the workplace and raised over $5,300 through ticket sales, silent auctions, sponsorships, and donations. Beyond the fundraising success,...The post CMHA Calgary World Mental Health Day Luncheon: Raising Funds and Spreading Awareness for Workplace Mental Health appeared first on Canadian Mental Health Association / CMHA Calgary
The enhanced program from Not Myself Today helps managers create psychologically healthy and safe work environments by improving mental health awareness and literacy within organizations Toronto, ON (October 10, 2024)...The post Canadian Mental Health Association, National, Launches New Workplace Program for Managers on World Mental Health Day appeared first on CMHA National
Today, October 10, marks World Mental Health Day — a day dedicated to raising awareness and taking action for mental health across the globe. This year, we turn our focus to a place that many of us know well, the workplace. For so many, work is where we spend the bulk of our time, yet...The post World Mental Health Day: Prioritizing Mental Health in the Workplace appeared first on Canadian Mental Health Association / CMHA Calgary
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
On September 21, Calgary’s fitness community came together for an unforgettable event; the very first Train the Trainer, hosted by Kevin Smith from Grin and Bear It Fitness. Over 30 independent fitness professionals joined forces and gathered at Evolve Strength Sunridge, all with one mission in mind — raising much-needed funds to support the Canadian...The post Fitness, Fun, and Fundraising: Train the Trainer Event Supports CMHA Calgary appeared first on Canadian Mental Health Association / CMHA Calgary
The word somatic originates from the Greek word “soma” which means living body. Somatic therapy takes a holistic treatment approach focusing on the dynamic relationship between the mind and the body as one united entity. According to somatic therapy theory...The post What Is Somatic Therapy and How Can It Help? appeared first on Living Well Counselling Services
This year’s Bluestar Invitational Golf Tournament was a day to remember—not just for the beautiful weather and competitive spirit on the course, but for the incredible impact the event had in supporting mental health in our community. Since its inception, the Bluestar Invitational has been a proud partner of the Canadian Mental Health Association (CMHA)...The post A Day of Golfing for a Greater Cause: Bluestar Invitational Golf Tournament Supports CMHA Calgary appeared first on Canadian Mental Health Association / CMHA Calgary
Life can feel so busy and overwhelming at times. We live in a society that sometimes celebrates overworking which can lead to an imbalance of work-home life, limited self-care, and burnout. Due to this view on taking a break, we...The post The Perception of Taking a Break appeared first on Living Well Counselling Services
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
Should couples talk about their problems during counselling therapy? This sounds like an important question to answer. Most people feel the need to hash things out and clarify their stance on important issues and decisions, especially in their lives together. The...The post Should couples talk about their problems during counselling therapy? appeared first on Living Well Counselling Services
In my counseling practice, which specializes in relationship issues, I have heard many hurtful, damaging situations as a result of inappropriate texting. To help minimize these situations, here are some suggestions of do’ s and don’ts regarding texting with your...The post Do’s and Don’ts of Texting in a Relationship appeared first on Living Well Counselling Services
There has been a lot more focus on attention deficit hyperactivity disorder (ADHD) and how it presents in adulthood. Symptoms of ADHD tend to change from childhood to adulthood. For example, in adulthood instead of high energy-jumping off the furniture...The post How Can Therapy Help with ADHD? appeared first on Living Well Counselling Services
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
The Canadian Mental Health Association – Calgary Region (CMHA Calgary) and YMCA Calgary are excited to announce a new partnership aimed at expanding mental health and wellness programs for Calgarians. Starting on September 11, 2024, this collaboration will bring CMHA Calgary’s Recovery College sessions to the Saddletowne YMCA, offering free, accessible mental health education to...The post Blog Post: CMHA Calgary and YMCA Calgary Partner to Bring Mental Health and Wellness Programs to the Community appeared first on Canadian Mental Health Association / CMHA Calgary
Conflict in relationships is completely normal. Ideally conflict is resolved with good listening, communication and collaborative problem solving. So what do you do when you have a huge fight or regrettable incident in your relationship? According to the Gottman’s, it is...The post So You had a Fight! What to do to Recover. appeared first on Living Well Counselling Services
Using sand as a healing modality has been seen in many cultures historically such as the Navajo Indians. Sandplay therapy can be used by both adults and children and consists of creating scenes or pictures in the sand that involve body...The post What is Sandplay Therapy? appeared first on Living Well Counselling Services
Do you ever feel there is a part of you that is setting yourself up to fail or doubting your ability? This dastardly saboteur goes by many names, but the most common one we hear is Anxiety. When you boil anxiety...The post Saboteur appeared first on Living Well Counselling Services
Calgary CouLiving Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.nselling https://www.google.com/maps/d/edit?mid=1T3EMpZwLgAXwpyM0z_OUtajQW3FrtCU https://www.google.com/maps/d/edit?mid=1364-mb5glBD25BkrOuR-IaY6SCnXIx3_ https://www.google.com/maps/d/edit?mid=1RFQ5ycmauFXGK2CeN9h3bLoVBYm3Zlc https://www.batchgeo.com/map/couples-counselling-calgary https://www.batchgeo.com/map/calgary-counselling https://maps.google.com/maps?ll=51.094917,-114.062885&z=11&t=m&hl=en&gl=CA&mapclient=embed&cid=15138409742114515380 https://goo.gl/maps/mahM2g8anmZZm1xT7 https://docs.google.com/forms/d/1NJpwZBMTBkD6ZVvL7qctaYq8PaCVgix7eSfEMhKQbxs/viewform https://docs.google.com/forms/d/140y0WzwPYR6t836irP_M_A4_HciMTrE75JipMWZ6Sd4/viewform https://docs.google.com/forms/d/17lvKsytzuiGuYLiId3VBZwYUTIChZN7kERitaYgKaqc/viewform https://docs.google.com/forms/d/1NJpwZBMTBkD6ZVvL7qctaYq8PaCVgix7eSfEMhKQbxs/viewform Are you struggling with anxiety, depression or relationship issues? Do you feel like you could benefit from talking to a professional? Calgary Counselling is a non-profit organization that offers a wide range of counselling services to individuals, couples and families in the Calgary area. With a team of registered psychologists and social workers, they provide evidence-based practices in a client-centered approach. One of the unique features of Calgary Counselling is their sliding scale fee structure. This means that they offer counselling services at a reduced cost for individuals and families who may not be able to afford the full fee. This ensures that everyone has access to the help they need, regardless of their financial situation. Whether you are seeking help with a specific issue or just need someone to talk to, Calgary Counselling is here to support you on your journey towards healing and growth. Services Offered by Calgary Counselling You'll find plenty of options for assistance in dealing with emotional and mental health issues when exploring the services offered here at Calgary Counselling. They provide a wide range of counselling services for individuals, couples, and families. Some of the issues that they can help with include depression, anxiety, stress, grief and loss, trauma, relationship problems, addiction, and more. Calgary Counselling's team of certified counsellors and therapists are trained to use various therapeutic approaches to help clients overcome their struggles and achieve a better quality of life. They offer individual counselling, couples counselling, family counselling, group counselling, and workshops. They also provide specialized counselling services for children and youth, including play therapy, art therapy, and sand tray therapy. The goal of Calgary Counselling is to provide a safe and supportive environment where clients can heal, grow, and thrive. Sliding Scale Fee Structure If you're looking for affordable options, we've got a sliding scale fee structure available for our services. We understand that not everyone has the same financial resources, and we don't want to turn anyone away who needs counselling. Our sliding scale fee structure means that we can adjust the fee you pay based on your income and ability to pay. This way, we can ensure that everyone who needs our services can access them, regardless of their financial situation. To determine your fee, we'll ask you to provide some information about your income and expenses. We'll use this information to calculate a fee that's fair and affordable for you. We believe that everyone deserves access to counselling, and our sliding scale fee structure is just one way we're working to make that a reality. Don't let financial concerns keep you from getting the help you need - contact us today to learn more about our sliding scale fee structure and how we can help. Registered Psychologists and Social Workers Our team consists of registered psychologists and social workers who are committed to providing high-quality mental health services to those who need it. Our registered psychologists have a doctorate in psychology and have completed extensive training and supervised practice in order to provide evidence-based treatment for a wide range of mental health issues. Our social workers have a master's degree in social work and have also completed specialized training to provide counselling services. Both our psychologists and social workers are registered with the Alberta College of Social Workers or the College of Alberta Psychologists, ensuring that they adhere to ethical and professional standards. At Calgary Counselling, we believe that everyone should have access to mental health services regardless of their financial situation. We offer affordable counselling services through our sliding scale fee structure, which is based on income and family size. Our goal is to make counselling accessible to everyone who needs it, regardless of their financial situation. We also offer free counselling services to those who are experiencing financial hardship or are unable to pay for our services. Our team of registered psychologists and social workers are here to support and assist you on your journey towards better mental health and wellbeing. Evidence-Based Practices We believe in using evidence-based practices to ensure that our clients receive the most effective and scientifically proven treatment for their mental health concerns. Our team of registered psychologists and social workers are trained in a variety of evidence-based therapies, including cognitive-behavioral therapy, dialectical behavior therapy, and emotion-focused therapy. These therapies have been extensively researched and have been shown to be effective in treating a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Calgary Counselling, we understand that every client is unique and may require a different approach to treatment. That's why we take a personalized approach to therapy, tailoring our evidence-based practices to meet the specific needs of each client. We work collaboratively with our clients to develop a treatment plan that is tailored to their individual needs and goals. By using evidence-based practices, we can help our clients achieve lasting change and improve their overall well-being. Client-Centered Approach At our center, our client-centered approach means that the needs and goals of each individual are at the forefront of their therapy experience. We believe that every client has the right to be heard, understood, and respected. Therefore, our therapists make sure that they create a safe and non-judgmental environment where clients can openly express their thoughts and feelings. Our approach is based on the belief that clients are the experts of their own lives. We do not impose our opinions or values on them, but rather work collaboratively with them to identify their strengths and challenges. We help them explore their thoughts, feelings, and behaviors, and encourage them to find their own solutions to their problems. Our therapists provide support, guidance, and feedback throughout the therapy process, while respecting the client's autonomy and dignity. In this way, we help clients develop a sense of empowerment and self-efficacy, which can lead to long-lasting positive changes in their lives. frequently Asked Questions How long is the average wait time to receive counselling services at Calgary Counselling? When seeking counselling services, it's natural to wonder how long you'll have to wait to receive them. The average wait time can vary depending on the type of service you need, the availability of counsellors, and the demand for services in your area. However, many counselling organizations aim to provide timely access to support, recognizing that waiting can exacerbate mental health concerns. It's important to reach out to a trusted counselling organization to inquire about their specific wait times and availability. ### Are there any specific types of issues or concerns that Calgary Counselling specializes in? When seeking counselling services, it's important to consider if the provider specializes in the specific issues or concerns that you are seeking help with. Some common areas of focus for counselling include anxiety, depression, relationship issues, trauma, and addiction. It's important to do research and find a provider who has experience and expertise in the areas that you are looking for support in. Specialized counselling can often lead to more effective and efficient treatment. Can clients choose their own counsellor or are they assigned to one? Clients have the option to choose their own counsellor or have one assigned to them. Some clients may have a preference for a certain gender or specialty, such as trauma or addiction, and can request a counsellor who meets those criteria. However, if a client is unsure of what they need or do not have a preference, they can be assigned a counsellor who is a good fit for their specific needs and concerns. It is important for clients to feel comfortable and connected with their counsellor to ensure the best possible outcome for their therapy. Does Calgary Counselling offer any virtual or online counselling services? Virtual or online counselling services are becoming increasingly popular as technology advances and people seek more convenient ways to access mental health support. These services allow clients to connect with their counsellor through video conferencing, instant messaging, or other online platforms. They can be particularly helpful for those who may have difficulty accessing traditional in-person counselling due to distance, mobility issues, or other factors. Many counselling organizations now offer virtual or online services as an alternative to in-person sessions. Are there any additional resources or support services that Calgary Counselling offers to clients outside of counselling sessions? There are many additional resources and support services that clients can access outside of counselling sessions. These may include online self-help tools, support groups, workshops, and educational resources. Some organizations may also offer crisis support and referral services for clients in need. It's important to explore all the options available to you and find the right support that meets your unique needs. Conclusion In conclusion, Calgary Counselling offers a wide range of services to help individuals and families overcome their challenges and improve their mental health and well-being. With a sliding scale fee structure, they aim to make their services accessible to everyone regardless of their financial situation. Their team of registered psychologists and social workers are highly trained and experienced in evidence-based practices, ensuring that clients receive the most effective and efficient treatment possible. Additionally, their client-centered approach ensures that clients are empowered to take an active role in their own healing process. Overall, Calgary Counselling is a valuable resource for anyone in the Calgary area seeking support for their mental health. 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Image Credit: Cottonbro Studios Couples often go through difficult periods such as childbirth, financial issues, death of friends or family, mental and physical health issues, and mid-life transitions to name a few. They also could be experiencing a lack of connection...The post Benefits of Couples Therapy appeared first on Living Well Counselling Services
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