Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
Bill’s journey with bipolar disorder began long before he got a formal diagnosis. Growing up in rural Alberta, Bill started experiencing depression in college. What wasn’t clear at the time...The post World Bipolar Day: A conversation with Bill on living with bipolar disorder appeared first on CMHA National
At CMHA Calgary, we believe that mental health education is a crucial part of overall well-being. As awareness of mental health continues to grow, so does the need for accessible...The post Empowering Mental Wellness: A Partnership Between CMHA Calgary and YMCA Calgary appeared first on CMHA Calgary
March 8, 2025, is International Women’s Day, a time to recognize the incredible achievements and contributions of women worldwide. This year’s theme, Accelerate Action, calls on each of us to...The post International Women’s Day: Accelerating Action for Women’s Mental Health appeared first on CMHA Calgary
A note from Erin Terwissen, National Senior Manager, Community Giving at CMHA National Dear participants of The Push-Up Challenge 2025, I. Am. In. Awe. For the second year in a...The post Thank you for pushing for better mental health in 2025 appeared first on CMHA National
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy. Living Well Counselling Services Inc. 4803 Centre Street Northwest #4, Calgary, AB T2E 2Z6 (403) 695-7911 5 reasons to seek counselling services in Calgary It is estimated that 1 in 5 Canadians will experience a mental health problem in their lifetime. Mental health problems can range from mild to severe and can include depression, anxiety, eating disorders, substance abuse and more. While some people are able to cope with mental health problems on their own, others may need professional help. Here are 5 reasons why you should seek counselling services in Calgary. 1 in 5 Canadians will experience a mental health problem at some point in their lives It's no secret that mental health problems are relatively common in Canada. In fact, 1 in 5 Canadians will experience a mental health problem at some point in their lives. And while there are many different counselling services available in Calgary, it can be tough to know where to turn for help. If you or someone you know is struggling with a mental health issue, don't hesitate to reach out for help. There are many qualified professionals who can offer guidance and support. Mental health problems can range from mild to severe and can include depression, anxiety, eating disorders, and substance abuse If you or someone you know is struggling with mental health, there are counselling services available in Calgary. Mental health problems can range from mild to severe and can include depression, anxiety, eating disorders, and substance abuse. These problems can affect anyone at any age and from any background. If you're struggling with mental health issues, don't hesitate to seek out counselling services. There are trained professionals who can help you manage your symptoms and get on the path to recovery. Some people are able to cope with mental health problems on their own, while others may need professional help There are many reasons why someone might seek out counselling services. Maybe they're struggling with anxiety or depression, or have experienced a traumatic event. Whatever the reason, counselling can be a helpful way to work through whatever is going on and develop healthy coping mechanisms. If you're considering seeking counselling, know that there's no shame in asking for help. Mental health is just as important as physical health, and sometimes we all need a little extra support to get through tough times. Here are 5 reasons why you should seek counselling services in Calgary if you are struggling with a mental health problem: There are many reasons why you might seek counselling services in Calgary. Here are 5 reasons why this could be a good decision for you: 1. You will have access to qualified professionals who can help you address your specific needs. 2. Counselling services can provide you with support and guidance as you work through difficult life transitions or events. 3. If you are struggling with a mental health problem, seeking counselling can help you better understand your condition and find effective ways to manage it. 4. psychologists calgary christian counselling calgary calgary counsellors cognitive behavioral therapy calgary couples counselling calgary folder top https://drive.google.com/drive/folders/1oMZb2WblGAof8OuHRw0e5wvlwPgPpDVI?usp=sharing folder articles https://drive.google.com/drive/folders/1dFjESy_WT2Dv1Ubdrns_D32Xh3n9G3ED?usp=sharing folder photos https://drive.google.com/drive/folders/1nJf-MBcOJqjiO_1DiZVrf6nICvpIa71a?usp=sharing folder pdfs https://drive.google.com/drive/folders/1L6Q3Eh6-OReAM7Wo8rTTcAiD8xS18Imh?usp=sharing folder slides https://drive.google.com/drive/folders/1kIvziCJNzjrg1ASsBA5oH702rMux0j_E?usp=sharing folder Microsoft Files https://drive.google.com/drive/folders/1JQ1wSYXVytOA4Kx6wq_s4Mg_gBvH7-I5?usp=sharing spreadsheet https://docs.google.com/spreadsheets/d/1XL91WLgyMau8dyHDfceZelf9e8ao4FU2LWGNWGazLF4/edit?usp=sharing spreadsheet key https://docs.google.com/spreadsheet/pub?key=1XL91WLgyMau8dyHDfceZelf9e8ao4FU2LWGNWGazLF4 spreadsheet pubhtml https://docs.google.com/spreadsheets/d/1XL91WLgyMau8dyHDfceZelf9e8ao4FU2LWGNWGazLF4/pubhtml spreadsheet pub https://docs.google.com/spreadsheets/d/1XL91WLgyMau8dyHDfceZelf9e8ao4FU2LWGNWGazLF4/pub spreadsheet view https://docs.google.com/spreadsheets/d/1XL91WLgyMau8dyHDfceZelf9e8ao4FU2LWGNWGazLF4/view form https://docs.google.com/forms/d/17r1UN2L8LoiJJqcI3cdoBKXn-ZJJLHcyDk2fooGDkl4/edit?usp=sharing drawing https://docs.google.com/drawings/d/1vmyVRLXZnSsr5ChY1aQ0NZmePl3NtQyN_4TXUH03HJ4/edit?usp=sharing image link https://sites.google.com/site/livingwellcalgary/ document https://docs.google.com/document/d/1y5RawYNvGS-cA7lvH8fQWjYeqVqdT4q6XmaPD5tFkLQ/edit?usp=sharing document pub https://docs.google.com/document/d/1y5RawYNvGS-cA7lvH8fQWjYeqVqdT4q6XmaPD5tFkLQ/pub document view https://docs.google.com/document/d/1y5RawYNvGS-cA7lvH8fQWjYeqVqdT4q6XmaPD5tFkLQ/view presentation https://docs.google.com/presentation/d/13TnyRykYoB_fc8f1vygBwSFEcmPJrmlDuGQNDyYIiKg/edit?usp=sharing presentation pub https://docs.google.com/presentation/d/13TnyRykYoB_fc8f1vygBwSFEcmPJrmlDuGQNDyYIiKg/pub presentation view https://docs.google.com/presentation/d/13TnyRykYoB_fc8f1vygBwSFEcmPJrmlDuGQNDyYIiKg/view PDF https://drive.google.com/file/d/1veX37FpGK1h1p28bmjkDhqR65_GbeyC9/view?usp=sharing MS Powerpoint https://docs.google.com/presentation/d/1ilSfN1-Hu_Zg550_4D8eLBmVqxIxLk6V/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true document https://docs.google.com/document/d/1nQtGZP8KKJ7hKOpEJdWPVSClD9fVGQe_TvYLJHnJWPw/edit?usp=sharing document pub https://docs.google.com/document/d/1nQtGZP8KKJ7hKOpEJdWPVSClD9fVGQe_TvYLJHnJWPw/pub document view https://docs.google.com/document/d/1nQtGZP8KKJ7hKOpEJdWPVSClD9fVGQe_TvYLJHnJWPw/view presentation https://docs.google.com/presentation/d/1Of1A_HUCbgyDve2eJ6PU8keRrxjbllfpEcBn4m11XMY/edit?usp=sharing presentation pub https://docs.google.com/presentation/d/1Of1A_HUCbgyDve2eJ6PU8keRrxjbllfpEcBn4m11XMY/pub presentation view https://docs.google.com/presentation/d/1Of1A_HUCbgyDve2eJ6PU8keRrxjbllfpEcBn4m11XMY/view PDF https://drive.google.com/file/d/11tZ8YpEV0poqP3Xe5Ub_kK6GfFn0Fu2X/view?usp=sharing MS Powerpoint https://docs.google.com/presentation/d/1TrMbn2U7DJY9WMNVA6QZdO19gNii68F4/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true document https://docs.google.com/document/d/1Y1uHV2GPhu-Q2kMB7xzBYJsiStzv3rtoZBmHNDZ_5lA/edit?usp=sharing document pub https://docs.google.com/document/d/1Y1uHV2GPhu-Q2kMB7xzBYJsiStzv3rtoZBmHNDZ_5lA/pub document view https://docs.google.com/document/d/1Y1uHV2GPhu-Q2kMB7xzBYJsiStzv3rtoZBmHNDZ_5lA/view presentation https://docs.google.com/presentation/d/1l-GVHSQdgNCRGIHRw2ISajfjUCuHWHhrPtmsTpKebbo/edit?usp=sharing presentation pub https://docs.google.com/presentation/d/1l-GVHSQdgNCRGIHRw2ISajfjUCuHWHhrPtmsTpKebbo/pub presentation view https://docs.google.com/presentation/d/1l-GVHSQdgNCRGIHRw2ISajfjUCuHWHhrPtmsTpKebbo/view PDF https://drive.google.com/file/d/1VnbLRxRSOgTqw6voZPNZ-JlJHxmEwIpc/view?usp=sharing MS Powerpoint https://docs.google.com/presentation/d/1uZ-Wg6aTpVQNnaUtaBVWO0ewt6zmRiHa/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true document https://docs.google.com/document/d/1TtipIhCRbTPjdejYPM5oKlrJ5UcavaYOh2seOKR8ozg/edit?usp=sharing document pub https://docs.google.com/document/d/1TtipIhCRbTPjdejYPM5oKlrJ5UcavaYOh2seOKR8ozg/pub document view https://docs.google.com/document/d/1TtipIhCRbTPjdejYPM5oKlrJ5UcavaYOh2seOKR8ozg/view presentation https://docs.google.com/presentation/d/1RmfdkKlgPoRGEDsbUDTIOf1fhF7jOp2lxQ45h4f-1bM/edit?usp=sharing presentation pub https://docs.google.com/presentation/d/1RmfdkKlgPoRGEDsbUDTIOf1fhF7jOp2lxQ45h4f-1bM/pub presentation view https://docs.google.com/presentation/d/1RmfdkKlgPoRGEDsbUDTIOf1fhF7jOp2lxQ45h4f-1bM/view PDF https://drive.google.com/file/d/1AwodGCvDavBkCDuzXrQqJVlRZWCJ_Ko_/view?usp=sharing MS Powerpoint https://docs.google.com/presentation/d/1hJx7-AmFmajqsF4gqi7I2MiazWPGBlhI/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true document https://docs.google.com/document/d/18KfqHLCSonL-S8YUf56ulnMs0pQaKvR7S4L4olmnkYY/edit?usp=sharing document pub https://docs.google.com/document/d/18KfqHLCSonL-S8YUf56ulnMs0pQaKvR7S4L4olmnkYY/pub document view https://docs.google.com/document/d/18KfqHLCSonL-S8YUf56ulnMs0pQaKvR7S4L4olmnkYY/view presentation https://docs.google.com/presentation/d/1HlR1UMpkVP0crmwQlZaS_xICH7N55g67taSVGhRw5KE/edit?usp=sharing presentation pub https://docs.google.com/presentation/d/1HlR1UMpkVP0crmwQlZaS_xICH7N55g67taSVGhRw5KE/pub presentation view https://docs.google.com/presentation/d/1HlR1UMpkVP0crmwQlZaS_xICH7N55g67taSVGhRw5KE/view PDF https://drive.google.com/file/d/14seCA6B5xEZ_BOF_HWX_JQXewBvrjjzR/view?usp=sharing MS Powerpoint https://docs.google.com/presentation/d/12gfHXBzZPkb1-8GZYQ5MAIkgtdnAy5GS/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true PDF https://drive.google.com/file/d/1jMQrcXTd5AL6H7ZuifZnTN0kNUsGLEQK/view?usp=sharing PDF https://drive.google.com/file/d/1KnjrbM-5bV9Uquvu9mbXmNcJ6L62bvrK/view?usp=sharing PDF https://drive.google.com/file/d/1hvMejRo3j1r4QehlKZUJEgBQOImrdcw8/view?usp=sharing PDF https://drive.google.com/file/d/1ene4xMLLyVB7NASxB123I3ORqvM3mZgd/view?usp=sharing PDF https://drive.google.com/file/d/1SmpllmkHf2KJCrCJaKvLExwJJNpUG0TG/view?usp=sharing calendar https://calendar.google.com/calendar/[email protected] MS Doc https://docs.google.com/document/d/14VGQ3z-xQO_TGBzNxIljH-6JdIfGQSlD/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true MS Doc https://docs.google.com/document/d/1IqHe5OWRtX16GHajTrpBey_D9qNfHz86/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true MS Doc https://docs.google.com/document/d/1c5gu2RBdNWBe3yPrJvqAjoP31ERs3U_5/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true MS Doc https://docs.google.com/document/d/1sUD5NtAUB5x2SUgeBlNFuUqMjs8Wbc6I/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true MS Doc https://docs.google.com/document/d/12zxuJE2PTUkBN7qMw-GC4oumHEMdyww8/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true MS Excel https://docs.google.com/spreadsheets/d/1DYllYhvczw8uegSnrAXBwqE1wkJd7kfx/edit?usp=sharing&ouid=103566546872592066128&rtpof=true&sd=true
Toronto, ON, (February 24, 2025)—The Canadian Mental Health Association (CMHA) has announced its chosen recipients of the King Charles III Coronation Medal. The medals were allotted to CMHA by the...The post CMHA awards 53 CMHA volunteers and staff with King Charles III Coronation Medal in recognition of significant contributions to mental health and wellness in Canada appeared first on CMHA National
Content warning: this story contains content about self-harm and suicidal ideation and may be difficult for some readers. by Laura I thought this would be an easy story to tell....The post My story of recovery from self-harming appeared first on CMHA National
On January 10, Federal Minister of Health, The Honourable Mark Holland, issued a letter of interpretation on the Canada Health Act to the provinces and territories with new guidance and...The post CMHA National statement regarding federal guidance to provinces and territories on the Canada Health Act appeared first on CMHA National
While Valentine’s Day often centers around romance, it’s also an opportunity to celebrate the meaningful relationships in your life, whether that’s with friends, family, or your community. Self-love is an...The post Valentine’s Day Self-Love Guide: 7 Ways to Nurture Your Well-Being appeared first on CMHA Calgary
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
If you or someone you love has ever experienced a speech or language disorder, you understand how challenging it can be. It becomes a hindrance to everyday life, preventing those affected from being able to share their thoughts easily or clearly. Thankfully, there is hope for people with speech and language disorders through speech therapy.…The post Five signs you may need speech therapy appeared first on Maple
There's a wide range of types of baby diaper rash — from slight redness to full-blown sores. And it's not always easy to know what's causing it.The post Baby diaper rash appeared first on Maple
Can you drink alcohol before breastfeeding your baby? Is there any safe amount? We dispel the myths to give you the most up-to-date advice.The post Breastfeeding and alcohol: is it safe to drink and nurse? appeared first on Maple
Professional athletes are often celebrated for their resilience and peak performance, but beneath the surface, many face immense mental and emotional challenges. The pressure to succeed, the weight of expectations,...The post Breaking the Stigma: Mental Health in Professional Sports and Matt Kinch’s Journey appeared first on CMHA Calgary
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
“NYA Next” 2017 – 2024 The Foundation supported the piloting of a new program called NYA Next. NYA Next serves youth ages 16–22 from Nunavut and the NWT. NYA Next directly addresses the root cause of many young people’s failure to launch. It provides the chance for exploration and discovery, builds job and career specific […]
This cold and flu season, it’s important to have the right tools to feel your best. We all have our go-to solutions for fighting pesky colds and flus. If you’re stuck at home fighting sickness, your toolkit would benefit from a Maple membership, so you can get to a doctor or nurse practitioner in minutes…The post Flu season is no match for this Michelin chef’s comforting Pozole Verde recipe appeared first on Maple
Overthinking is something nearly everyone has experienced at some point in their lives. Whether it’s replaying a conversation in your head, worrying about future scenarios, or endlessly analyzing your decisions, overthinking can be mentally exhausting and unproductive. The good news...The post 3 Steps to Conquer Overthinking appeared first on Living Well Counselling Services
Every January, there’s buzz about “Blue Monday,” the so-called “saddest day of the year.” Falling on the third Monday of January, this day is often attributed to post-holiday fatigue, financial...The post Blue Monday: Not Proven, But Mental Health Challenges Are Real appeared first on CMHA Calgary
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
What actually is Narcissism? The term narcissist gets thrown around a lot these days, but how many narcissists are there actually? Well, according to Psychology Today Canada, narcissistic personality disorder (NDP) is rare in Canada, affecting an estimated 1% of...The post Narcissism? appeared first on Living Well Counselling Services
We’re quick to tap our tech tools that make our lives easier. Don’t have time to whip up dinner? Need a lift to the airport? Want to rejig your investments? We have go-to apps for all of that. Yet, when it comes to healthcare, technology hasn’t been embraced quite as much. Sure, smartwatches help track…The post How Virtual Care Helps You Be More Proactive About Your Health appeared first on Maple
What is CPT and how can it help treat trauma? CPT stands for Cognitive Processing Therapy. CPT is a cognitive behavioral therapy that is utilized to treat Post-traumatic Stress Disorder (PTSD). Standard treatment for PTSD using CPT is approximately 12 sessions...The post Understanding Cognitive Processing Therapy (CPT): A Powerful Approach to Healing Trauma appeared first on Living Well Counselling Services
Three breathing strategies to help curb anxiety Anxiety can feel overwhelming and sometimes can feel completely debilitating. A strategy to ease anxiety many of us will hear or use is deep breathing. Deep breathing can be very helpful to slow the...The post Breathing appeared first on Living Well Counselling Services
Living Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.
“Investing in Strong and Sustainable Educational Communities in Remote First Nations through Principal Recruitment and Retention” 2021 – 2024 Gakino’amaage’s Administrator Program supports First Nations to improve effectiveness and increase retention of principals, resulting in stable school environments for thousands of students. Studies show that strong leadership is crucial for both school and student success, […]
The word somatic originates from the Greek word “soma” which means living body. Somatic therapy takes a holistic treatment approach focusing on the dynamic relationship between the mind and the body as one united entity. According to somatic therapy theory...The post What Is Somatic Therapy and How Can It Help? appeared first on Living Well Counselling Services
Life can feel so busy and overwhelming at times. We live in a society that sometimes celebrates overworking which can lead to an imbalance of work-home life, limited self-care, and burnout. Due to this view on taking a break, we...The post The Perception of Taking a Break appeared first on Living Well Counselling Services
Should couples talk about their problems during counselling therapy? This sounds like an important question to answer. Most people feel the need to hash things out and clarify their stance on important issues and decisions, especially in their lives together. The...The post Should couples talk about their problems during counselling therapy? appeared first on Living Well Counselling Services
Calgary CouLiving Well Counselling Services in Calgary understands the significance of mental health. That’s why we provide Individual Therapy and Couples Therapy facilitated by our team of Registered Psychologists and Experienced Counsellors. Our services are designed to be accessible, with extended hours and a range of options including in-person sessions, online therapy, phone counselling, & talk therapy.nselling https://www.google.com/maps/d/edit?mid=1T3EMpZwLgAXwpyM0z_OUtajQW3FrtCU https://www.google.com/maps/d/edit?mid=1364-mb5glBD25BkrOuR-IaY6SCnXIx3_ https://www.google.com/maps/d/edit?mid=1RFQ5ycmauFXGK2CeN9h3bLoVBYm3Zlc https://www.batchgeo.com/map/couples-counselling-calgary https://www.batchgeo.com/map/calgary-counselling https://maps.google.com/maps?ll=51.094917,-114.062885&z=11&t=m&hl=en&gl=CA&mapclient=embed&cid=15138409742114515380 https://goo.gl/maps/mahM2g8anmZZm1xT7 https://docs.google.com/forms/d/1NJpwZBMTBkD6ZVvL7qctaYq8PaCVgix7eSfEMhKQbxs/viewform https://docs.google.com/forms/d/140y0WzwPYR6t836irP_M_A4_HciMTrE75JipMWZ6Sd4/viewform https://docs.google.com/forms/d/17lvKsytzuiGuYLiId3VBZwYUTIChZN7kERitaYgKaqc/viewform https://docs.google.com/forms/d/1NJpwZBMTBkD6ZVvL7qctaYq8PaCVgix7eSfEMhKQbxs/viewform Are you struggling with anxiety, depression or relationship issues? Do you feel like you could benefit from talking to a professional? Calgary Counselling is a non-profit organization that offers a wide range of counselling services to individuals, couples and families in the Calgary area. With a team of registered psychologists and social workers, they provide evidence-based practices in a client-centered approach. One of the unique features of Calgary Counselling is their sliding scale fee structure. This means that they offer counselling services at a reduced cost for individuals and families who may not be able to afford the full fee. This ensures that everyone has access to the help they need, regardless of their financial situation. Whether you are seeking help with a specific issue or just need someone to talk to, Calgary Counselling is here to support you on your journey towards healing and growth. Services Offered by Calgary Counselling You'll find plenty of options for assistance in dealing with emotional and mental health issues when exploring the services offered here at Calgary Counselling. They provide a wide range of counselling services for individuals, couples, and families. Some of the issues that they can help with include depression, anxiety, stress, grief and loss, trauma, relationship problems, addiction, and more. Calgary Counselling's team of certified counsellors and therapists are trained to use various therapeutic approaches to help clients overcome their struggles and achieve a better quality of life. They offer individual counselling, couples counselling, family counselling, group counselling, and workshops. They also provide specialized counselling services for children and youth, including play therapy, art therapy, and sand tray therapy. The goal of Calgary Counselling is to provide a safe and supportive environment where clients can heal, grow, and thrive. Sliding Scale Fee Structure If you're looking for affordable options, we've got a sliding scale fee structure available for our services. We understand that not everyone has the same financial resources, and we don't want to turn anyone away who needs counselling. Our sliding scale fee structure means that we can adjust the fee you pay based on your income and ability to pay. This way, we can ensure that everyone who needs our services can access them, regardless of their financial situation. To determine your fee, we'll ask you to provide some information about your income and expenses. We'll use this information to calculate a fee that's fair and affordable for you. We believe that everyone deserves access to counselling, and our sliding scale fee structure is just one way we're working to make that a reality. Don't let financial concerns keep you from getting the help you need - contact us today to learn more about our sliding scale fee structure and how we can help. Registered Psychologists and Social Workers Our team consists of registered psychologists and social workers who are committed to providing high-quality mental health services to those who need it. Our registered psychologists have a doctorate in psychology and have completed extensive training and supervised practice in order to provide evidence-based treatment for a wide range of mental health issues. Our social workers have a master's degree in social work and have also completed specialized training to provide counselling services. Both our psychologists and social workers are registered with the Alberta College of Social Workers or the College of Alberta Psychologists, ensuring that they adhere to ethical and professional standards. At Calgary Counselling, we believe that everyone should have access to mental health services regardless of their financial situation. We offer affordable counselling services through our sliding scale fee structure, which is based on income and family size. Our goal is to make counselling accessible to everyone who needs it, regardless of their financial situation. We also offer free counselling services to those who are experiencing financial hardship or are unable to pay for our services. Our team of registered psychologists and social workers are here to support and assist you on your journey towards better mental health and wellbeing. Evidence-Based Practices We believe in using evidence-based practices to ensure that our clients receive the most effective and scientifically proven treatment for their mental health concerns. Our team of registered psychologists and social workers are trained in a variety of evidence-based therapies, including cognitive-behavioral therapy, dialectical behavior therapy, and emotion-focused therapy. These therapies have been extensively researched and have been shown to be effective in treating a wide range of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Calgary Counselling, we understand that every client is unique and may require a different approach to treatment. That's why we take a personalized approach to therapy, tailoring our evidence-based practices to meet the specific needs of each client. We work collaboratively with our clients to develop a treatment plan that is tailored to their individual needs and goals. By using evidence-based practices, we can help our clients achieve lasting change and improve their overall well-being. Client-Centered Approach At our center, our client-centered approach means that the needs and goals of each individual are at the forefront of their therapy experience. We believe that every client has the right to be heard, understood, and respected. Therefore, our therapists make sure that they create a safe and non-judgmental environment where clients can openly express their thoughts and feelings. Our approach is based on the belief that clients are the experts of their own lives. We do not impose our opinions or values on them, but rather work collaboratively with them to identify their strengths and challenges. We help them explore their thoughts, feelings, and behaviors, and encourage them to find their own solutions to their problems. Our therapists provide support, guidance, and feedback throughout the therapy process, while respecting the client's autonomy and dignity. In this way, we help clients develop a sense of empowerment and self-efficacy, which can lead to long-lasting positive changes in their lives. frequently Asked Questions How long is the average wait time to receive counselling services at Calgary Counselling? When seeking counselling services, it's natural to wonder how long you'll have to wait to receive them. The average wait time can vary depending on the type of service you need, the availability of counsellors, and the demand for services in your area. However, many counselling organizations aim to provide timely access to support, recognizing that waiting can exacerbate mental health concerns. It's important to reach out to a trusted counselling organization to inquire about their specific wait times and availability. ### Are there any specific types of issues or concerns that Calgary Counselling specializes in? When seeking counselling services, it's important to consider if the provider specializes in the specific issues or concerns that you are seeking help with. Some common areas of focus for counselling include anxiety, depression, relationship issues, trauma, and addiction. It's important to do research and find a provider who has experience and expertise in the areas that you are looking for support in. Specialized counselling can often lead to more effective and efficient treatment. Can clients choose their own counsellor or are they assigned to one? Clients have the option to choose their own counsellor or have one assigned to them. Some clients may have a preference for a certain gender or specialty, such as trauma or addiction, and can request a counsellor who meets those criteria. However, if a client is unsure of what they need or do not have a preference, they can be assigned a counsellor who is a good fit for their specific needs and concerns. It is important for clients to feel comfortable and connected with their counsellor to ensure the best possible outcome for their therapy. Does Calgary Counselling offer any virtual or online counselling services? Virtual or online counselling services are becoming increasingly popular as technology advances and people seek more convenient ways to access mental health support. These services allow clients to connect with their counsellor through video conferencing, instant messaging, or other online platforms. They can be particularly helpful for those who may have difficulty accessing traditional in-person counselling due to distance, mobility issues, or other factors. Many counselling organizations now offer virtual or online services as an alternative to in-person sessions. Are there any additional resources or support services that Calgary Counselling offers to clients outside of counselling sessions? There are many additional resources and support services that clients can access outside of counselling sessions. These may include online self-help tools, support groups, workshops, and educational resources. Some organizations may also offer crisis support and referral services for clients in need. It's important to explore all the options available to you and find the right support that meets your unique needs. Conclusion In conclusion, Calgary Counselling offers a wide range of services to help individuals and families overcome their challenges and improve their mental health and well-being. With a sliding scale fee structure, they aim to make their services accessible to everyone regardless of their financial situation. Their team of registered psychologists and social workers are highly trained and experienced in evidence-based practices, ensuring that clients receive the most effective and efficient treatment possible. Additionally, their client-centered approach ensures that clients are empowered to take an active role in their own healing process. Overall, Calgary Counselling is a valuable resource for anyone in the Calgary area seeking support for their mental health. Shortened Link https://goo.gl/443RCX https://goo.gl/cQMuv6 https://goo.gl/eww6E2 https://goo.gl/CAVkhc https://goo.gl/WW6zFG https://goo.gl/gSFNAd https://goo.gl/MbSRyh https://goo.gl/9LqFTj https://goo.gl/ptiu3A https://goo.gl/wvBTZq https://goo.gl/wrZTxp https://goo.gl/3sDMJQ https://goo.gl/azLnfU https://goo.gl/EGdcJP https://goo.gl/ZE7gKm https://goo.gl/Ay6zfz https://goo.gl/PCRSbV https://goo.gl/wWZRFb https://goo.gl/GKXJYU https://goo.gl/pz7moE https://goo.gl/Upy4fT https://goo.gl/8EqqUh https://goo.gl/Qnyuhp https://goo.gl/irwc5X https://goo.gl/E7MWjy https://goo.gl/Yu5RKR https://goo.gl/2gc8ga https://goo.gl/dory3a https://goo.gl/dXLfj3 https://goo.gl/B3vQdN https://goo.gl/yks7YN https://goo.gl/Gatdw3 https://goo.gl/dfwsfT https://goo.gl/rY7dFc https://goo.gl/cG32in https://goo.gl/ZAkqPB
In my counseling practice, which specializes in relationship issues, I have heard many hurtful, damaging situations as a result of inappropriate texting. To help minimize these situations, here are some suggestions of do’ s and don’ts regarding texting with your...The post Do’s and Don’ts of Texting in a Relationship appeared first on Living Well Counselling Services
There has been a lot more focus on attention deficit hyperactivity disorder (ADHD) and how it presents in adulthood. Symptoms of ADHD tend to change from childhood to adulthood. For example, in adulthood instead of high energy-jumping off the furniture...The post How Can Therapy Help with ADHD? appeared first on Living Well Counselling Services
“Urban Indigenous Homeward Bound (UIHB) ” 2014 – 2024 By tackling multiple barriers to education and employment success, the Urban Indigenous Homeward Bound program offers a dynamic four-year program that is proving successful in urban Indigenous communities across Ontario. Indigenous women experience higher incidences of unemployment in Canada – more than twice the rate of […]
“ReSET Retention Skills Enhancement Tool” 2019 – 2022 The purpose of this project is to help address serious workforce retention challenges in entry-level service sector employment. The objective of this initiative was to better support highly barriered new entrant workers in retaining employment and advancing in their careers. HWTC’s experience, backed by labour-market data for […]
“STEM Leaders Career Development Initiative” 2019 – 2022 The STEM Community Leaders (SCL) program was established in 2017 with inaugural seed support from the Counselling Foundation of Canada. The program provides youth (grades 8 to 12) from low-income and marginalized communities with access to immersive STEM-based experiential learning opportunities, leadership development and community engagement. The […]
All feed content copyright their respective owners. Use of links to and summaries of content by this site in rss curation falls under fair use for the purpose of reporting and commentary.